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Skinny Suppers
Eating skinny suppers has been my saving grace in the battle of the bulge. My work has included a significant ... -
Not Chicken Again
In my travels I have cooked in and visited over 30 countries, I’ve been across 5 continents, I’ve seen it ... -
Nothing Tastes Like Skinny
“Help I need to get into my swimsuit for my summer holiday.” I hear this all the time from readers ... -
Defeating Jet Lag
Long haul travel makes you hungry, plain and simple. This is a result of all the time zones you pass ... -
Craving the Food I Like Without the Guilt
My passion for travel and designing healthy menus has come together once again. And I couldn’t be happier. As a ... -
Nooxo: Nourishing Soups, Smoothies & Grain Bowls
Comparisons between Nooxo and Moka Bro’s are inevitable. The healthy bowls, the smoothies, there are vegan and vegetarian friendly options, there ... -
Keeping Fit on Your Travels
I have written many articles on staying fit while traveling. Most frequent travelers will say that it is difficult to ...