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How to Beat Jet Lag: The Ultimate Guide
Believe it or not, jet lag is a type of depression. It occurs because when you fly across time zones, ... -
Tips For a More Mindful Vacation
Mindfulness is a new buzzword seen everywhere these days, which is unfortunate, because we all know that buzzwords become overused, ... -
The Best Places To Indulge In Wellness Travel
Wellness travel is a type of niche travel that has emerged as a growing trend among travelers in recent years. ... -
The Insider’s Guide To Living In The Moment
One of the reasons people love travel is that going to new locations forces a person to pay attention, focus ... -
How to Stay Healthy While Traveling
The beauty of travel is that it forces you out of your comfort zone and challenges you to explore new ... -
Singapore Airlines Ups Their Commitment To Healthy Travel
In October Singapore Airlines announced a partnership with world-renowned health and wellness retreat Golden Door. The airline noted that healthy ... -
Activities To Do on a Holiday in the Cotswolds
Written by: Richard Campbell, 10 Adventures The Cotswolds make for a fantastic holiday destination. Just think about splitting daylight between ... -
Banyan Tree Launches ‘Wellbeing Sanctuary’
Written By: Colin Hinshelwood/ CPA Media The Banyan Tree Group has rolled out a new healthy living concept at its ... -
Forest Bathing… It’s A Thing
Written By: Colin Hinshelwood/ CPA Media In this modern age of bustling cities, buzzing phones and busy schedules, the gentle ... -
Take A Masterclass In Wilderness Survival
Jessie Krebs, former U.S. Air Force SERE (survival, evasion, resistance and escape) specialist and founder of SERE Training School in Colorado, recently ...