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Drink It Up
Traveling the globe it is important to pay strict attention to health and safety concerns. no one wants to come ... -
Travel For Your Health
Travel is good for the body, mind and spirit. OK maybe your body doesn’t feel so healthy after a 15 ... -
Live, Work, Play – In Balance
Let’s get this put there right away, we do a terrible job of keeping our lives in balance. As a ... -
How Not to Get Sick on a Plane
Staying healthy while flying is important to all of us. There is a lot of talk among frequent flyers about ... -
How to Avoid the Temptation of Junk Food on Your Journey
I have always found traveling through airports, business lounges and on airplanes that it is hard to make good choices ... -
How Pollution Affects Us When We Travel
Pollution is a huge issue for many of us all over the world. It is something which is invisible to ... -
Eating Your Way Through Jet Lag
Coming back from a long haul flight most people feel tired, sluggish, and so they naturally tend to reach for ... -
Sick Away
Everyone in this community who reads my weekly column shares one thing; we all love to travel. Sure we may ... -
Staying Fit While on Vacation
Staying fit while on vacation is not as hard as you may think even though many people use vacation as ... -
Staying Healthy While Traveling
Always Ellen is back with more indispensable travel tips. This time she tackles the very important subject of how to ...